SRI LANKA 2026

29th March - 4th April 2026

We will be sharing our 2026 Sri Lanka retreat soon, get early access to find out more and secure your spot by popping your email below…

A whole thread on REST, and a reminder that we have a workshop on this Sunday, intended to support you to Unravel & Rest☁️ Embodied Yin & Myofascial Release Think of it as nervous system replenishment, a full body self-massage, nourishing
October Inspiration, better late than never🍂 Autumn is well and truly here, take this time to connect to the cycles both within and out, what do you need during this seasonal shift, are you honouring yourself and the natural draw toward the more in
UNRAVEL & REST Embodied Yin and Myofascial Release with @heatherhortonyoga Sunday 13th October 11am-1pm Join us to explore the wisdom of Embodied Yin Yoga and Myofascial Release. Our bodies hold immense wisdom when we slow down and tune in.
For those that needed to see this today 🤍
🤎🌞🍄✨🍂Welcoming Autumn 🍂✨🍄🌞🤎 Autumn is such a beautiful reminder that all things end, but making space for something new , to plant seeds that eventually bloom. Autumn teaches us that rest is just as important as play, and just like nature we
Happy September✨ In traditional Chinese medicine September is the month of late summer leading us into Autumn with Autumn equinox on the 22nd. So as summer comes to a close, take a moment to honour the changing rhythms of nature, to embrace this tr
Remember to take some time to tune into your body this bank holiday ✨