Working with a teacher 1-1 can be a powerful way to honour your personal needs, and get the support and guidance you truly need. Whether you are looking to start yoga for the first time, deepen your existing practice, regulate your nervous system, build strength after injury, or relax and unwind, we are here for you.

We tailor classes uniquely for you depending on what you want and need. A private class could consist of any or all of the following - physical postures, adjustments and assists, breath-work, meditation, deep relaxation, stretching, releasing physical or emotional stagnation, building strength, learning particular postures and so much more.

Nurture your own personal needs through a private yoga class, it is truly a powerful, life changing practice.

PRIVATE 1:1 YOGA SESSIONS

Why take private Yoga classes ?

  • Classes are specifically curated and designed for your needs only.

    After a consultation to get to know you, we create a plan to support, nourish and empower you on your unique journey. You are sure to leave feeling like you’ve gotten what you needed.

    Classes can include and contain elements suited to your desired goal, from yoga asana (postures), pranayama (breath-work), meditation, mindfulness, stretching, strengthening, pilates, to thai yoga massage.

  • From a class designed just with you in mind, with embodied cues, hands on adjustments and assists we ensure you receive all of the benefits that yoga offers.

  • A private calming studio to yourself can support a relaxed atmosphere, for you to dedicate to your prctice.

  • It can be daunting trying or starting something new, we not only see this often but we have been there ourselves too.

    Thats why we want to support you, no matter where you are on your journey, reach out and we can find the best route to get you to where you want to be.

    We believe that yoga is for everyone, wherever you are in your life, it truly is for all ages, bodies, backgrounds, and abilities and we want to guide you to feel the profound benefits of practicing yoga.

  • Working with a teacher 1-1 can be a powerful way to honour your personal needs, and get the support and guidance you truly need.

Whether you are a complete newbie to yoga, you want to work on something specific or advanced in your practice, you are recovering from an injury, or you simply prefer a more individual and intimate setting to learn in, we are here for you!  

Where are our Private classes held?

Your private class will be held in our cosy East London Studio on Hackney Road.

You will have the whole space, teacher and equipment exclusively to yourself.

OUR CLIENT TESTIMONIALS

  • Testimonial from Rob- 58

    I had never done Yoga before I started taking a private 1:1 class with Heather. I had some trepidation about starting Yoga with zero experience but really wanted to give it a try to improve my mobility and general well being so decided to take 1:1 classes.

    Well , I've now been having private weekly classes with Heather for over 6 months and all trepidation about trying Yoga is long gone! The weekly Yoga class has become a 'must do' integral part of my week and has proven hugely beneficial to improving my mobility and overall well being. I've gotten to the point where if for some reason I do occasionally miss a class I feel 'off' for the week.

    Heather is an outstanding teacher and she tailors each class to my needs. She is incredibly knowledgeable, clear in her instruction, super friendly and puts me totally at ease. I love the classes. Not only are they incredibly beneficial for mobility they put me into a calmer, more rested state. There have been times when I have come to the class feel very frazzled and stressed and every single time I leave feeling better, calmer, more mindful, rested but also invigorated.

    The studio space is amazing. Its like a tranquil Oasis in the heart of the busy city. The studio is spacious and yet warm, inviting and incredibly tranquil.

    Its sounds cliched to say and yet its true that starting the Yoga classes with Heather have been life changing for me and I cannot recommend Heather enough.