From our intimate, independent studio classes in East London to worldwide retreats, we’re here to create nurturing spaces that celebrate embodied movement, community, and connection.

With a diverse range of multidisciplinary movement classes - from strength and mobility to yoga, Pilates, and more - our thoughtfully curated sessions invite you to move with purpose, and to nurture and empower your practice wherever you are in your journey.

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  • The best yoga retreats in Sri Lanka 2026

    RETREATS

    We offer transformative yoga retreats around the world, designed to help you reconnect with your innate wisdom, deepen your practice, explore stunning destinations, and create lifelong friendships.

    Join the community.

    Upcoming Retreats
  • Group of people practicing yoga in a studio, lying on their backs and sides on yoga mats, with bricks used as props.

    CLASSES & WORKSHOPS

    At Wild Roots, we offer a thoughtfully curated schedule of pilates, barre, yoga classes and workshops—a space for embodied movement, connection, and community. Our classes aim to nurture and empower your practice wherever you are in your journey.

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    PRIVATE 1:1 CLASSES

    Working 1:1 with a teacher is a powerful way to honour your unique needs and goals. Whether you're just starting out, focusing on something specific in your practice, recovering from an injury, or simply prefer a more personal setting, private sessions offer tailored support to help you grow with confidence.

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✺ READ ABOUT OUR OFFERINGS ✺

  • Our yoga classes offer a variety of styles to support you through different energies and seasons. From the fluid strength of Vinyasa and Dynamic Vinyasa, to the body-led flow of Embodied Movement, and the deep stillness of Yin and Restorative Yoga, each class invites you to move with intention, cultivate awareness, and connect more deeply to yourself. All levels are welcome, with options to modify or deepen your practice.

  • A dynamic and mindful movement practice that builds core strength, stability, and body awareness. These classes focus on alignment, breath, and controlled movement to support functional strength and mobility on and off the mat. Suitable for all levels, with variations offered throughout.

  • A low-impact, high-energy class blending Pilates, ballet-inspired movement, and strength training. Expect a focus on posture, core engagement, and controlled, rhythmic sequences to tone and lengthen the body. No dance experience needed.

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Notes for January & a reminder that we have a wonderful schedule of classes with lovely lovely teachers to hold, nourish and support you this month through the cold and dark, it’s always better together ❄️🤍
Under the Cancer full moon, we’re invited to slow down and come back to ourselves. This moon is closer to the Earth, brighter in the sky, and more deeply felt in the body. Emotions may sit closer to the surface, intuition a little louder. Rat
Hello 2026! We’re ready for an intentional new beginning. We know it’s technically just a new day, and we don’t need to change our whole lives or pile on the pressure with strict resolutions. But if it genuinely helps you to begin
Wishing you a soft, un-rushed landing into the new year🍾🤍 Coming in a little late with this reminder, but these last few days have really felt like this liminal space, and we kinda wish more days could be like this, no expectations, no need to kn
This January, join the Wild Roots community with unlimited classes for £60. 
Yoga, Pilates, Barre & more — as often as you like, all month long. Get your Unlimited January Pass via the link in bio 🌞 #wildrootsstudio #eastlondonyog
🌚 The last full moon of the year 🌚 ✨Here are some journal prompts for this time✨ ✨ What new perspectives am I ready to explore? Where can curiosity and open-mindedness guide me in my thoughts, choices, or relationships? ✨How can I express my tr
December… Our intention for this final month of the year is presence - to savour each moment of this season without rushing ahead to what comes next, just to be here now. The cosy days, the sparkly lights, the warm drinks, & cuddles with
Hi loves, here’s a little note and some information about us and what you need to know before coming to a class, if you have any questions or queries please drop us a dm or email🫶 SCHEDULE for the rest of this week TUESDAY 🤍 6:30pm - Viny